Rec_MY53.'s Journal, 10 Jan 22


View Diet Calendar, 10 January 2022:
1529 kcal Fat: 31.44g | Prot: 58.70g | Carbs: 176.52g.   Breakfast: カルビー ポテトチップス うすしお味 (60g), 食パン. Lunch: だし巻き卵, ビール, モヤシ炒め, ご飯, マグロの刺身. Dinner: ハイボール, イオン おにぎり 鮭マヨ風味. Snacks/Other: えびせんべい. more...

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Rec_MY53.'s Weight History


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