Weigh In record (no journal entry) for 10 January 2022
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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152 kcal
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Fat: 4.36g | Prot: 2.51g | Carbs: 26.73g.
Breakfast: Club Social Original , Banana Prata. more...
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Gaining 0.2 kg a Week
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