Weigh In record (no journal entry) for 10 January 2022
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101.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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631 kcal
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Fat: 28.60g | Prot: 40.95g | Carbs: 51.07g.
Breakfast: Omelete ou Ovos Mexidos, Café com Leite e Açúcar. Second Breakfast: Maçã. Lunch: Arroz Branco (Cozido), Churrasco. Afternoon Tea: Chá de Ervas. more...
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Losing 0.8 kg a Week
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Rosângela1308's Weight History
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