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kat-17189
Journal
28 Sep 14
kat-17189's Journal, 28 Sep 14
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Weigh In record (no journal entry) for 28 September 2014
55.5 kg
Lost so far:
8.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2014:
516 kcal
Fat: 13.61g | Prot: 7.88g | Carbs: 94.17g.
Breakfast:
Banana Bread, Pomelo.
more...
1614 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kat-17189's Weight History
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