Weigh In record (no journal entry) for 10 January 2022
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46.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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406 kcal
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Fat: 2.52g | Prot: 7.71g | Carbs: 96.14g.
Lunch: Appel. Dinner: Mandarijn, Sperziebonen, Maggi Jus Naturel, HAK Appelcompote , Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Kaneel, Suiker, Appel. more...
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Gaining 1.4 kg a Week
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life.as.emma's Weight History
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