Weigh In record (no journal entry) for 27 September 2014
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113.4 kg
Lost so far: 41.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1205 kcal
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Fat: 59.69g | Prot: 56.32g | Carbs: 116.44g.
Breakfast: Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, General Mills Apple Cinnamon Cheerios, Silk Unsweetened Almond Coconut Blend, Aquafina Water (16.9 oz). Lunch: Tomatoes, Ready Pac Bistro Chicken Caesar Salad, Aquafina Water (16.9 oz). Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, FoodShouldTasteGood Sea Salt Brown Rice Crackers, Campbell's Classic Chicken Noodle Soup, Aquafina Water (16.9 oz). Snacks/Other: WonderSlim Double Chocolate Cake, Thin Crust Cheese Pizza, Pop Secret Homestyle Microwave Popcorn, Aquafina Water (16.9 oz), Dasani Bottled Water (16.9 oz). more...
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steady weight
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