Weigh In record (no journal entry) for 10 January 2022
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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443 kcal
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Fat: 21.42g | Prot: 19.35g | Carbs: 40.72g.
Breakfast: Бабушкина Крынка Сливки 10%, Кофе (из Молотых Зерен), Макароны Отварные, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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Galka^.^'s Weight History
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