Lailatul mahabbah's Journal, 09 Jan 22

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View Diet Calendar, 09 January 2022:
1146 kcal Fat: 46.55g | Prot: 40.61g | Carbs: 142.60g.   Breakfast: Tricks Original Baked Crisps, Quaker Instant Oatmeal. Lunch: Mentimun (Kupas), Kacang Panjang Hijau, Uleg Sambal Pedas, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan), Teh Manis. Dinner: Tahu Goreng, Nasi Putih, Tumis Kangkung. Snacks/Other: Nestle Cerelac Nutri Puffs, Tropicana Slim Korean Goguma Cookies. more...

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