Weigh In record (no journal entry) for 09 January 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1473 kcal
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Fat: 59.53g | Prot: 117.77g | Carbs: 125.53g.
Breakfast: Arla Крем-Сыр без Лактозы, Сквирянка Крупа Овсяная Плющенная, Яйцо, Кулиничи Хліб Житній Край, Biotechusa Protein Cream, Tasty Style Хлебцы Овсяно-Перловые, Орехи Макадамии, Огурец (с Кожурой), Лосось, Авокадо. Lunch: Hi Protein Mars, Мандарины, Наша Ряба Курочка Су-Вид. Snacks/Other: Go On Nutrition Батон Protein Bar 33%. more...
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Gaining 0.7 kg a Week
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maryna_nutrition's Weight History
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