Weigh In record (no journal entry) for 09 January 2022
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2022:
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1292 kcal
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Fat: 34.51g | Prot: 50.06g | Carbs: 206.00g.
Breakfast: Almonds , Pistachio Nuts , High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). Lunch: Onions (Chopped, Frozen) , Chole, Roti. Dinner: Coconut Chutney, Sambar, Hommade Rice Idli. Snacks/Other: High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). more...
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Chirag22's Weight History
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