Grynch's Journal, 26 Sep 14

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Weigh In record (no journal entry) for 26 September 2014

94.1 kg Lost so far: 39.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:

2278 kcal

Fat: 61.60g | Prot: 111.77g | Carbs: 136.07g. Breakfast: Snickers Marathon Energy Bar - Chewy Peanut butter, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Food Lion Homestyle Cole Slaw, Pita Jungle Broiled Mahi Fish Sandwich. Dinner: Miller Brewing Company Lite Beer (Bottle), Hometown Buffet Thousand Island, Cracker Barrel Old Country Store Grilled Chicken Salad. Snacks/Other: Soft Serve Light Ice Cream Cone. more...

2501 kcal

Exercise: Resting - 13 hours and 39 minutes, Sleeping - 7 hours, Driving - 3 hours and 21 minutes. more...

Gaining 1.4 kg a Week

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Grynch's Journal, 26 Sep 14

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Grynch's Weight History