Weigh In record (no journal entry) for 09 January 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2582 kcal
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Fat: 96.56g | Prot: 125.74g | Carbs: 287.83g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Cirio la Rustica Passata, barilla penne integrali, olio evo, petto di pollo. Dinner: Cirio la Rustica Passata, Grana Padano Grana Padano, Barilla Mezze Penne Integrali, Olio Extra Vergine di Oliva. Snacks/Other: Arance, mandorle noberasco, noci sgusciate, gallette di riso, Galetta di mais. more...
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Gaining 0.9 kg a Week
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andrea.gr's Weight History
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