Weigh In record (no journal entry) for 09 January 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1014 kcal
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Fat: 31.22g | Prot: 50.45g | Carbs: 139.88g.
Breakfast: Сыр Российский, J7 Сок Апельсиновый с Мякотью без Сахара. Lunch: Красные Помидоры, Креветки (Вареные или на Пару). Dinner: Фисташки, Кефирный 0%, Гранола. Snacks/Other: J7 Сок Апельсиновый с Мякотью без Сахара, Яблоки. more...
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Losing 2.8 kg a Week
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lovelifeskatelife's Weight History
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