Weigh In record (no journal entry) for 09 January 2022
|
70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1629 kcal
|
Fat: 107.49g | Prot: 111.92g | Carbs: 48.26g.
Dinner: Milk, Egg Omelette or Scrambled Egg, Milk, Egg Omelette, Egg Omelette or Scrambled Egg. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a9819004066's Weight History
|