Weigh In record (no journal entry) for 26 September 2014
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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793 kcal
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Fat: 19.91g | Prot: 14.97g | Carbs: 153.19g.
Breakfast: Pane Integrale, Yogurt alla Frutta (Magro), Olive, Pomodori, Olio d'oliva, Miele. more...
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Losing 1.2 kg a Week
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