Weigh In record (no journal entry) for 09 January 2022
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117.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2027 kcal
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Fat: 76.90g | Prot: 128.86g | Carbs: 202.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Valdo Rīsu Pārslas, Cilantro (Coriander), Tomatoes, Valio Молочный Напиток. Lunch: Cooked Brussels Sprouts, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Leek, Celery , Chicken Broth, Bouillon or Consomme, Quinoa , Chicken Drumstick (Skin Not Eaten). Dinner: Lido Cāļa Pastete, Wasa Original Crisp, Rimi Kefīrs. more...
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Gaining 0.7 kg a Week
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толстуха!'s Weight History
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