Weigh In record (no journal entry) for 09 January 2022
|
78 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
151 kcal
|
Fat: 1.19g | Prot: 9.53g | Carbs: 26.53g.
Breakfast: Tea with Milk, Green Peas (with Salt, Drained, Cooked, Boiled) . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnkitBLR's Weight History
|