wahyusan13's Journal, 09 Jan 22

Over Night Oat

View Diet Calendar, 09 January 2022:
988 kcal Fat: 25.40g | Prot: 74.70g | Carbs: 116.40g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Cimory Squeeze Yogurt Original, Safiya Chia Seed, Puro WPRO Whey Protein, Haverjoy Havermout Rolled Oat. Snacks/Other: Puro WPRO Whey Protein, V-Soy Soya Bean Milk, Soyjoy Fruit Soy Bar Strawberry. more...

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