Mikasilva@'s Journal, 08 Jan 22

The actual pictures, of how it started… (I was too ashamed to take the bikini picture, now I wish I had one to compare) and how it’s going…. ☺️

View Diet Calendar, 08 January 2022:
1366 kcal Fat: 71.46g | Prot: 32.27g | Carbs: 154.19g.   Breakfast: 7-Eleven Fresh to Go Fruit Blend, Cuban Coffee, Whole Milk, Delicious Bite Pandebono. Lunch: Oscar Mayer Meat & Cheese Plate. Dinner: Heinz Ketchup Packet , Heinz Mayonnaise Packet, AMC Movie Theater Popcorn (Small). Snacks/Other: Lemon Cake. more...
2215 kcal Exercise: Apple Health - 24 hours. more...

168 Supporters    Support   

Comments 
Mika, está complicado pra tirar o visto viu... os prazos estão super longos. Minha dentista foi renovar o visto dela de turista e o prazo é para o fim de 2023! 😬 
11 Jan 22 by member: lu_japa
Vc está com o corpo igual ao meu, mulher! Olhei a foto e até pensei: nossa parece eu de costas 😂 
11 Jan 22 by member: lu_japa
@lu_japa, chocada 😳 espero que a situação melhore logo… e a gente tem a mesma altura!! Yaaay! Irmãs  
11 Jan 22 by member: Mikasilva@

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mikasilva@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.