amazing!! we have the same starting weight. how long did it take? any tips? amazing job!!!!
08 Jan 22 by member: mia.jones17
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Thank you!! 💓 @little_mermee
08 Jan 22 by member: Mikasilva@
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@mia, I started in Oct 6 2020 at 81kg… honestly, I did keto for 4 months or so… and after that I’ve been counting calories to be in a deficit of 500 cal a day (or more)
08 Jan 22 by member: Mikasilva@
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It haven’t been a straight line (I got of of tracks sometimes), but you can do it! 💪🏼
08 Jan 22 by member: Mikasilva@
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So perfect, Congratulations!!!
08 Jan 22 by member: liv001
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That's some hard work you did. You look incredible 👏 And don't mind me saying, nice 🍑🍑😎
08 Jan 22 by member: JC_suburbangothcatmom
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08 Jan 22 by member: Yulya.golyakova.82
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Absolutely amazing transformation. It takes courage to change and you have done a beautiful job
08 Jan 22 by member: WhollyFlow
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Oh Gorgeous MIKA❣ U put in the work, now enjoy the results🤙🏽
08 Jan 22 by member: acomandr
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Well done!! Congratulations on your beautiful success story👍💙🤗
08 Jan 22 by member: CrystalJo74
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Did you also exercise? Lift weights?
08 Jan 22 by member: larilyn
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08 Jan 22 by member: Snowwhite100
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Hellooo Nurse! Looking awesome.
08 Jan 22 by member: lourock1
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08 Jan 22 by member: CharlieLovesChaplin
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08 Jan 22 by member: CrazyLupieLife
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my oh my you look awesome
08 Jan 22 by member: cstrutz
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08 Jan 22 by member: StormsGirl
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You've done a fantastic job! I'm SO proud of you 🤗❤️❤️❤️
08 Jan 22 by member: lettygaylor
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08 Jan 22 by member: Carey.grizzard
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08 Jan 22 by member: seedless78
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