Weigh In record (no journal entry) for 08 January 2022
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126.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2403 kcal
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Fat: 101.91g | Prot: 66.10g | Carbs: 310.28g.
Breakfast: Lidl Cookies, Mandarine, Confitures et Conserves, Kiri Kiri, Lidl Demi Baguette Précuite. Lunch: Banane, Vinaigrette, Lidl Mimolette, Salade Verte, Tomates Cerises, De Cecco Fusilli. Dinner: Clément Faugier Crème de Marrons, Nutella Nutella, Lidl Glace, Lidl Camembert, Vinaigrette, Salade Verte, Leader Price Mimolette en Tranches, E.Leclerc Baguette de Tradition Française , Oeuf, Huile d'Olive, Champignons, Oignons Rouges, Tomates Cerises. Snacks/Other: Nutella Nutella, Lidl Galette des Rois Frangipane, Marie Blachère Baguette. more...
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Losing 5.6 kg a Week
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