Weigh In record (no journal entry) for 08 January 2022
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73.4 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2163 kcal
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Fat: 86.83g | Prot: 118.22g | Carbs: 228.82g.
Breakfast: Prozis 100% Whey Hydro Isolate White Chocolate, Dattero, Bauli Pandoro. Lunch: Arance, Dattero, Maionese, Carne di Petto di Tacchino, Ala di Pollo, Cotechino. Dinner: Kiwi, Arance, Lidl Panzerotto Mozzarella e Pomodoro. Snacks/Other: Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Greco, Prozis 100% Whey Hydro Isolate White Chocolate, Bauli Pandoro. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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