Annarita203's Journal, 13 Jan 17

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Weigh In record (no journal entry) for 13 January 2017

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:

919 kcal

Fat: 44.36g | Prot: 33.24g | Carbs: 99.94g. Breakfast: Торт, Чай с Сахаром, Овсяноблин. Lunch: Кофе с Молоком и Сахаром, Пицца с Мясом. Dinner: Перекресток Салат из Свежей Капусты с Огурцами, Картофель Тушеный с Мясом. more...

1797 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Annarita203's Journal, 13 Jan 17

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Annarita203's Weight History