Weigh In record (no journal entry) for 07 January 2022
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75 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1832 kcal
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Fat: 35.06g | Prot: 64.14g | Carbs: 308.08g.
Dinner: Pizza Marguerita. more...
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Gaining 0.7 kg a Week
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Luis Filipe Laranjeiro's Weight History
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