Weigh In record (no journal entry) for 07 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2190 kcal
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Fat: 55.66g | Prot: 152.95g | Carbs: 277.62g.
Breakfast: Manzana, Gloria Leche, Pan Blanco, Harina de Soja, Fresas, Plátano, Huevo. Lunch: Camote Cocido, Choclo, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Coco, Queso Fresco, Manzana, Gloria Leche, Avena, Harina de Soja, Fresas, Plátano, Huevo. Snacks/Other: Tomates, Lentejas Hervidas, Maní, Choclo, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.7 kg a Week
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Danyzyzz11's Weight History
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