Weigh In record (no journal entry) for 07 January 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1308 kcal
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Fat: 49.76g | Prot: 47.99g | Carbs: 164.18g.
Breakfast: Tropicana Orange sans Pulpe, Fromage Gouda, St Hubert Oméga 3, Pain Blanc. Lunch: Côte d'Or Chocolat Noir, Fromage Gouda, St Hubert Oméga 3, Pain Blanc, Old El Paso Guacamole, Tomates, Bjorg Tofu Fumé , Picard Riz Complet Lentilles Vertes Quinoa Rouge . Snacks/Other: Pomme, Cappuccino. more...
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Losing 0.7 kg a Week
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miette1988's Weight History
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