Weigh In record (no journal entry) for 07 January 2022
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85.7 kg
Lost so far: 31.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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352 kcal
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Fat: 3.68g | Prot: 25.82g | Carbs: 62.81g.
Breakfast: ENA True Made Whey Protein, La Serenísima Leche Descremada, Sandía, Banana. more...
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Losing 2.1 kg a Week
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franvelert's Weight History
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