Weigh In record (no journal entry) for 07 January 2022
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84.1 kg
Lost so far: 5.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1272 kcal
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Fat: 54.08g | Prot: 42.14g | Carbs: 150.52g.
Breakfast: Gerblé Confiture Fraise sans Sucres Ajoutés, Elle & Vire Beurre Léger 41%, Pain de Seigle. Lunch: Amandes, Cracotte Fibres, Lindt Noir 75% Cacao Moins de 1% de Sucres, Créaline Velouté Potirons Carottes, Bridelight Le Bon Moelleux. Dinner: Cracotte Fibres, GreenShoot Soupe Courgette Parmesan Noisettes, Monoprix Beurre Doux, Pain Blanc. Snacks/Other: Gerblé Biscuit Sésame Vanille. more...
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Losing 2.3 kg a Week
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Couvent13's Weight History
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