Weigh In record (no journal entry) for 07 January 2022
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82.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1472 kcal
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Fat: 105.97g | Prot: 43.04g | Carbs: 86.32g.
Breakfast: Благо Подсолнечное Масло Нерафинированное, Милка Молочный Шоколад с Фундуком, Ромкор Грудинка, Яйцо (Целое), Лук. more...
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Gaining 5.6 kg a Week
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Strelok.chel's Weight History
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