Weigh In record (no journal entry) for 07 January 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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558 kcal
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Fat: 19.57g | Prot: 26.73g | Carbs: 68.75g.
Breakfast: Nissin Lemonia, Serabi, Energen Kacang Hijau. Lunch: Gula Pasir, Sasa Bumbu Nasi Goreng Jawa, Sosis Ayam, Tahu Kukus, Rambutan. more...
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Losing 0.3 kg a Week
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aslinatina's Weight History
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