Weigh In record (no journal entry) for 07 January 2022
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1433 kcal
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Fat: 52.29g | Prot: 51.94g | Carbs: 190.24g.
Breakfast: Простоквашино Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак, Овощи Гриль. Lunch: Молочный Коктейль, Рестория Шеф Пицца Моцарелла. more...
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Losing 3.5 kg a Week
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dasievanarana235's Weight History
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