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perlahan tapi pasti turunnyaa 🥰
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58.8 kg
Lost so far: 15 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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900 kcal
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Fat: 18.79g | Prot: 53.03g | Carbs: 120.05g.
Breakfast: Teman Laut Bakso Udang, Pop Mie Rasa Ayam Bawang. Lunch: Wortel, Sawi Hijau, Bawang Merah, Bawang Putih, Saori Saos Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Sumber Selera Bakso Sb Premium, Hoka Hoka Bento Nasi Putih. Snacks/Other: Anggur Jenis Eropa. more...
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1926 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 22 hours and 48 minutes, Pedalling - 37 minutes. more...
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Losing 0.4 kg a Week
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Lessy_ecy's Weight History
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