Weigh In record (no journal entry) for 09 September 2017
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66.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1113 kcal
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Fat: 40.26g | Prot: 75.38g | Carbs: 98.61g.
Breakfast: Rumah Makan Sederhana Nasi Uduk. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Cheesecake, Egg Custard Pie. more...
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