Weigh In record (no journal entry) for 06 January 2022
|
105.0 kg
Lost so far: 19.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
498 kcal
|
Fat: 12.99g | Prot: 22.12g | Carbs: 72.99g.
Breakfast: Coffee. Lunch: Boiled Egg. Snacks/Other: Pretzels. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|