Danyzyzz11's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022
66.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
2181 kcal Fat: 59.50g | Prot: 153.90g | Carbs: 264.90g.   Breakfast: Maní, Gloria Leche, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Camote Cocido, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Coco, Gloria Leche, Queso Fresco, Avena, Harina de Soja, Fresas, Plátano, Huevo. Snacks/Other: Tomates, Choclo, Mollejas de Pollo, Bonito, Arroz Blanco (de Grano Largo, Cocido). more...
1771 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Danyzyzz11's Weight History


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