Weigh In record (no journal entry) for 06 January 2022
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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193 kcal
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Fat: 14.22g | Prot: 5.54g | Carbs: 11.87g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Noix du Brésil, Nescafé Cappuccino Vanille , Bjorg Lait Amande Grillée sans Sucre , Pain Keto. more...
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Losing 2.8 kg a Week
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