Weigh In record (no journal entry) for 06 January 2022
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65.9 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2426 kcal
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Fat: 123.47g | Prot: 84.23g | Carbs: 257.99g.
Breakfast: Coffee with Milk, Favorit Vyšnių Uogienė, Aka 4 Grudu Kose. Lunch: Coffee with Milk, Restorano Desertas Pavlova, Butter Sauce, Spilva Aviečių Uogienė, Mashed Potato, Beef Meatballs, Spaghetti Bolognese. Dinner: Jammi Kebabas. Snacks/Other: Biovela Kabanossi. more...
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Losing 10.5 kg a Week
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gintaryteb's Weight History
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