blqhblaj's Journal, 06 Jan 22

mummy made yummy soya chunks for lunch.

View Diet Calendar, 06 January 2022:
986 kcal Fat: 12.45g | Prot: 45.10g | Carbs: 187.14g.   Breakfast: Raisins (Seedless) , Almonds , Walnuts, Gooseberries , Milk. Lunch: Nutrela Soya Chunks, Roti, Nutrela Soya Mini Chunks. Dinner: Cheese Bread. Snacks/Other: Grapes, Cashew Nuts, Sugarcane Juice, Strawberries . more...
3199 kcal Exercise: Housework - 2 hours, Gym - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...

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