Weigh In record (no journal entry) for 06 January 2022
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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830 kcal
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Fat: 46.63g | Prot: 70.17g | Carbs: 30.45g.
Breakfast: Сырники. Lunch: Жареная или Запеченная Курица. Dinner: Saaremaa Sömer Veisemaksa Pasteet. more...
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Losing 3.5 kg a Week
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Tatjana K-I's Weight History
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