98lilou's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

59 kg Lost so far: 11 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

713 kcal

Fat: 13.68g | Prot: 48.12g | Carbs: 99.34g. Lunch: Yoplait Yop Vanille, Andros Compote Pomme Nature, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Herta Jambon Sans Nitrite, Mousline Purée . more...

2661 kcal

Exercise: Standing - 30 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 38 minutes, Sleeping - 5 hours, Resting - 11 hours and 52 minutes, Rock Climbing - 2 hours. more...

Losing 2.1 kg a Week

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98lilou's Weight History

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