makan malam seadanya yg ada dirumah
View Diet Calendar, 05 January 2022:
|
1243 kcal
|
Fat: 47.49g | Prot: 43.01g | Carbs: 163.39g.
Breakfast: Ikan Asin, Tumis Kangkung, Nasi Putih. Lunch: Bimoli Minyak Goreng, Royco Royco Ayam, Telur, Ayam Goreng, Tumis Kangkung, Nasi Putih. Dinner: Mie Sedaap Mie Goreng, Nasi Putih, Bimoli Minyak Goreng, Bawang Merah, Kubis, Bawang Putih, Cabai Merah atau Rawit, Telur. Snacks/Other: Roma Malkist Crackers (3), Pisang, Nabati Nextar Brownies. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansfrhna's Weight History
|