Weigh In record (no journal entry) for 05 January 2022
|
67.4 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1468 kcal
|
Fat: 62.88g | Prot: 41.31g | Carbs: 179.31g.
Breakfast: Favorit Vyšnių Uogienė, Lidl Sviestas , Aka 4 Grudu Kose. Lunch: Aistė Graikiškas Jogurtas, Kėdainių Konservai Pomidorų Padažas, Norfa Plovas. Dinner: Adugs Avižiniai Sausainiai . Snacks/Other: Biovela Kabanossi, Persimmon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gintaryteb's Weight History
|