Weigh In record (no journal entry) for 05 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2208 kcal
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Fat: 57.95g | Prot: 148.09g | Carbs: 276.61g.
Breakfast: Gloria Leche, Plátano, Avena, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Tomates, Espinacas, Camote Cocido, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Plátano, Maní, Coco Seco, Gloria Leche, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Lentejas Hervidas, Tomates, Camote Cocido, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 1.4 kg a Week
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Danyzyzz11's Weight History
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