Weigh In record (no journal entry) for 05 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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271 kcal
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Fat: 9.04g | Prot: 19.37g | Carbs: 28.11g.
Breakfast: Кофе Эспрессо, Кубанская Буренка Молоко 2,5%, Махеевъ Топпинг "Мягкая Карамель", Сырники рисовые. Snacks/Other: Сервелат. more...
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Gaining 4.2 kg a Week
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gruntovskaya's Weight History
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