Weigh In record (no journal entry) for 05 January 2022
|
82.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
467 kcal
|
Fat: 20.65g | Prot: 18.31g | Carbs: 52.03g.
Breakfast: Радость Вкуса Сыр Ореховый с Фенугреком 45%, Авокадо Авокадо, Макси Хлеб Тостовый . Snacks/Other: Vici Крабовое Мясо, Добрый Сок Томатный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|