Weigh In record (no journal entry) for 05 January 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1237 kcal
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Fat: 71.38g | Prot: 52.19g | Carbs: 100.31g.
Breakfast: Банан, Kinder Молочный Ломтик. Lunch: Якитория Рамен с Говядиной на Воке. Dinner: Виноград, Castello Сыр Бри. Snacks/Other: Kinder Молочный Ломтик. more...
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Losing 0.7 kg a Week
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Helen ;-)'s Weight History
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