Weigh In record (no journal entry) for 05 January 2022
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118.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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716 kcal
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Fat: 40.49g | Prot: 45.91g | Carbs: 40.06g.
Lunch: Coop Pouletbrust, Käse, Türkisches Fladenbrot, Ei. more...
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Losing 2.1 kg a Week
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Levent 81's Weight History
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