burgers, blueberries -1800hrs. sushi, protein -1945hrs. Stir-fry chicken -2130hrs.
View Diet Calendar, 05 January 2022:
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1966 kcal
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Fat: 109.28g | Prot: 151.48g | Carbs: 101.84g.
Lunch: Masterfoods Mild American Mustard, Anchor Cream, Frozen Blueberries, Avocados, Red Tomatoes, Lettuce, Anchor Tasty Cheese, Pams Sliced Gherkins, Onions, Tomato Sauce, Soft White Roll, Minced Beef (85% Lean / 15% Fat). Dinner: Mushrooms, Golden Sun Whole Baby Corn, Cabbage, Fish Sauce, Broccoli, Zucchini, Spring Onions, Celery, Garlic, Onions, Chicken Breast, Animal Fat or Drippings. Snacks/Other: Musashi 100% Whey, Onions, Lettuce, Avocados, Ginger, Mama San Sushi Seaweed, John West Wild Alaskan Pink Salmon. more...
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2992 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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