Weigh In record (no journal entry) for 04 January 2022
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
654 kcal
|
Fat: 15.31g | Prot: 49.03g | Carbs: 82.07g.
Breakfast: Herbalife Te Concentrado de Hierbas, Herbalife Fibra Activa, Herbalife PDM, Herbalife Batido, Herbalife Herbal Aloe Concentrado. Lunch: Rabanito, Yuca Cocida (Yuca Blanca), Alitas de Pollo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Herbalife Barra de Proteína , Plátano, Herbalife Crocante de Proteína / Protein Crunch. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mylena Verano's Weight History
|