Weigh In record (no journal entry) for 04 January 2022
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103.0 kg
Lost so far: 2.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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389 kcal
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Fat: 20.19g | Prot: 40.14g | Carbs: 13.00g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Kroger Pork Rinds, Coffee (Brewed From Grounds) . more...
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Losing 0.0 kg a Week
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kristigarrett's Weight History
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